VEGGIE MEDLEY STRAWS vs HARDS PRETZELS
Nutrition comparison per 100 g serving
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HARDS PRETZELS wins in 5 out of 10 nutrient categories
VEGGIE MEDLEY STRAWS: 2
vs
HARDS PRETZELS: 5
(3 ties)
Overview
| Nutrient | VEGGIE MEDLEY STRAWS | HARDS PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 391 cal | |
| Protein | 3.6 g | 8.7 g | |
| Carbs | 57.1 g | 78.3 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE MEDLEY STRAWS | HARDS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | VEGGIE MEDLEY STRAWS | HARDS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 2,043 MG |