VEGGIE MEATLESS BEEF vs ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK SIRLOIN
Nutrition comparison per 100 g serving
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VEGGIE MEATLESS BEEF wins in 7 out of 11 nutrient categories
VEGGIE MEATLESS BEEF: 7
vs
ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK SIRLOIN: 2
(2 ties)
Overview
| Nutrient | VEGGIE MEATLESS BEEF | ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK SIRLOIN | Winner |
|---|---|---|---|
| Calories | 107 cal | 116 cal | |
| Protein | 14.3 g | 17.0 g | |
| Carbs | 12.5 g | 0.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE MEATLESS BEEF | ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK SIRLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE MEATLESS BEEF | ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 589 MG | 196 MG |