VEGGIE MEATLESS BEEF vs ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS"
Nutrition comparison per 100 g serving
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VEGGIE MEATLESS BEEF wins in 8 out of 11 nutrient categories
VEGGIE MEATLESS BEEF: 8
vs
ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS": 1
(2 ties)
Overview
| Nutrient | VEGGIE MEATLESS BEEF | ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" | Winner |
|---|---|---|---|
| Calories | 107 cal | 193 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 12.5 g | 21.1 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 5.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE MEATLESS BEEF | ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE MEATLESS BEEF | ORIGINAL VEGETARIAN EGGPLANT "MEATBALLS" | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 193 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 411 MG | 140 MG | |
| Sodium, Na | 589 MG | 526 MG |