VEGGIE MEATLESS BEEF vs ITALIAN STYLE PLANT-BASED MEATBALLS WITH DAIRY FREE PARMESAN ALTERNATIVE
Nutrition comparison per 100 g serving
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VEGGIE MEATLESS BEEF wins in 6 out of 11 nutrient categories
VEGGIE MEATLESS BEEF: 6
vs
ITALIAN STYLE PLANT-BASED MEATBALLS WITH DAIRY FREE PARMESAN ALTERNATIVE: 3
(2 ties)
Overview
| Nutrient | VEGGIE MEATLESS BEEF | ITALIAN STYLE PLANT-BASED MEATBALLS WITH DAIRY FREE PARMESAN ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 107 cal | 214 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 12.5 g | 8.0 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 5.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE MEATLESS BEEF | ITALIAN STYLE PLANT-BASED MEATBALLS WITH DAIRY FREE PARMESAN ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE MEATLESS BEEF | ITALIAN STYLE PLANT-BASED MEATBALLS WITH DAIRY FREE PARMESAN ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 230 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 411 MG | 321 MG | |
| Sodium, Na | 589 MG | 509 MG |