VEGGIE MEATLESS BEEF vs HOMESTYLE FRESH PORK ROAST
Nutrition comparison per 100 g serving
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VEGGIE MEATLESS BEEF wins in 7 out of 11 nutrient categories
VEGGIE MEATLESS BEEF: 7
vs
HOMESTYLE FRESH PORK ROAST: 2
(2 ties)
Overview
| Nutrient | VEGGIE MEATLESS BEEF | HOMESTYLE FRESH PORK ROAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 134 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 12.5 g | 3.6 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 5.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE MEATLESS BEEF | HOMESTYLE FRESH PORK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE MEATLESS BEEF | HOMESTYLE FRESH PORK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 589 MG | 393 MG |