VEGGIE LOVERS LASAGNA vs ROUNDY'S FRESH BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
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VEGGIE LOVERS LASAGNA wins in 7 out of 12 nutrient categories
VEGGIE LOVERS LASAGNA: 7
vs
ROUNDY'S FRESH BROCCOLI CHEDDAR SOUP: 3
(2 ties)
Overview
| Nutrient | VEGGIE LOVERS LASAGNA | ROUNDY'S FRESH BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 135 cal | 110 cal | |
| Protein | 5.7 g | 3.1 g | |
| Carbs | 13.8 g | 5.7 g | |
| Fat | 6.7 g | 8.8 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE LOVERS LASAGNA | ROUNDY'S FRESH BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE LOVERS LASAGNA | ROUNDY'S FRESH BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 66 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 347 MG | 304 MG |