VEGGIE LINGUINE MIX vs BABY SPINACH & SPRING MIX BABY SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
BABY SPINACH & SPRING MIX BABY SPINACH wins in 8 out of 10 nutrient categories
VEGGIE LINGUINE MIX: 0
vs
BABY SPINACH & SPRING MIX BABY SPINACH: 8
(2 ties)
Overview
| Nutrient | VEGGIE LINGUINE MIX | BABY SPINACH & SPRING MIX BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 29 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE LINGUINE MIX | BABY SPINACH & SPRING MIX BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | VEGGIE LINGUINE MIX | BABY SPINACH & SPRING MIX BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 18 MG | 94 MG |