VEGGIE LASAGNA GLUTEN FREE PASTA LAYERED WITH MOZZARELLA & RICOTTA CHEESE WITH TOMATOES vs PENNE PASTA AND CANNELLINI BEANS
Nutrition comparison per 100 g serving
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VEGGIE LASAGNA GLUTEN FREE PASTA LAYERED WITH MOZZARELLA & RICOTTA CHEESE WITH TOMATOES wins in 5 out of 11 nutrient categories
VEGGIE LASAGNA GLUTEN FREE PASTA LAYERED WITH MOZZARELLA & RICOTTA CHEESE WITH TOMATOES: 5
vs
PENNE PASTA AND CANNELLINI BEANS: 4
(2 ties)
Overview
| Nutrient | VEGGIE LASAGNA GLUTEN FREE PASTA LAYERED WITH MOZZARELLA & RICOTTA CHEESE WITH TOMATOES | PENNE PASTA AND CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calories | 127 cal | 145 cal | |
| Protein | 5.1 g | 5.5 g | |
| Carbs | 11.9 g | 16.3 g | |
| Fat | 6.4 g | 6.2 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE LASAGNA GLUTEN FREE PASTA LAYERED WITH MOZZARELLA & RICOTTA CHEESE WITH TOMATOES | PENNE PASTA AND CANNELLINI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE LASAGNA GLUTEN FREE PASTA LAYERED WITH MOZZARELLA & RICOTTA CHEESE WITH TOMATOES | PENNE PASTA AND CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 87 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 203 MG | 0 MG | |
| Sodium, Na | 318 MG | 225 MG |