VEGGIE LASAGNA GLUTEN FREE PASTA LAYERED WITH MOZZARELLA & RICOTTA CHEESE WITH TOMATOES vs CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL
Nutrition comparison per 100 g serving
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CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL wins in 5 out of 10 nutrient categories
VEGGIE LASAGNA GLUTEN FREE PASTA LAYERED WITH MOZZARELLA & RICOTTA CHEESE WITH TOMATOES: 4
vs
CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL: 5
(1 ties)
Overview
| Nutrient | VEGGIE LASAGNA GLUTEN FREE PASTA LAYERED WITH MOZZARELLA & RICOTTA CHEESE WITH TOMATOES | CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 127 cal | 184 cal | |
| Protein | 5.1 g | 8.2 g | |
| Carbs | 11.9 g | 30.2 g | |
| Fat | 6.4 g | 2.4 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE LASAGNA GLUTEN FREE PASTA LAYERED WITH MOZZARELLA & RICOTTA CHEESE WITH TOMATOES | CHICKEN SHOYU RAMEN NOODLES WITH SEASONED CHICKEN THIGHS AND VEGETABLES IN A SAVORY BROTH NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 203 MG | 86 MG | |
| Sodium, Na | 318 MG | 588 MG |