VEGGIE & HUMMUS BISTRO BOX vs NOPALITOS
Nutrition comparison per 100 g serving
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NOPALITOS wins in 5 out of 10 nutrient categories
VEGGIE & HUMMUS BISTRO BOX: 4
vs
NOPALITOS: 5
(1 ties)
Overview
| Nutrient | VEGGIE & HUMMUS BISTRO BOX | NOPALITOS | Winner |
|---|---|---|---|
| Calories | 145 cal | 18 cal | |
| Protein | 3.6 g | 1.2 g | |
| Carbs | 16.1 g | 3.5 g | |
| Fat | 7.3 g | 0 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE & HUMMUS BISTRO BOX | NOPALITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 10.6 MG |
Minerals
| Mineral | VEGGIE & HUMMUS BISTRO BOX | NOPALITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 176 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 290 MG | 24 MG |