VEGGIE HERB SANDWICH THINS ROLLS vs THE LANCASTER FOOD CO
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE HERB SANDWICH THINS ROLLS wins in 5 out of 11 nutrient categories
VEGGIE HERB SANDWICH THINS ROLLS: 5
vs
THE LANCASTER FOOD CO: 4
(2 ties)
Overview
| Nutrient | VEGGIE HERB SANDWICH THINS ROLLS | THE LANCASTER FOOD CO | Winner |
|---|---|---|---|
| Calories | 263 cal | 225 cal | |
| Protein | 12.3 g | 7.5 g | |
| Carbs | 49.1 g | 47.5 g | |
| Fat | 2.6 g | 2.5 g | |
| Fiber | 5.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE HERB SANDWICH THINS ROLLS | THE LANCASTER FOOD CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE HERB SANDWICH THINS ROLLS | THE LANCASTER FOOD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 50 MG | |
| Iron, Fe | 2.8 MG | 2.7 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 544 MG | 325 MG |