VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS vs GOLDEN CRINKLES FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS wins in 7 out of 11 nutrient categories
VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS: 7
vs
GOLDEN CRINKLES FRENCH FRIED POTATOES: 3
(1 ties)
Overview
| Nutrient | VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS | GOLDEN CRINKLES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 381 cal | 143 cal | |
| Protein | 9.5 g | 2.4 g | |
| Carbs | 76.2 g | 22.6 g | |
| Fat | 2.4 g | 5.4 g | |
| Fiber | 9.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS | GOLDEN CRINKLES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS | GOLDEN CRINKLES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 1,143 MG | 452 MG | |
| Sodium, Na | 1,143 MG | 345 MG |