VEGGIE FUN NOODLE vs FOUR-CHEESE FUSILLI PASTA
Nutrition comparison per 100 g serving
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VEGGIE FUN NOODLE wins in 5 out of 10 nutrient categories
VEGGIE FUN NOODLE: 5
vs
FOUR-CHEESE FUSILLI PASTA: 4
(1 ties)
Overview
| Nutrient | VEGGIE FUN NOODLE | FOUR-CHEESE FUSILLI PASTA | Winner |
|---|---|---|---|
| Calories | 22 cal | 174 cal | |
| Protein | 0.8 g | 8.2 g | |
| Carbs | 5.1 g | 18.5 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 0.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE FUN NOODLE | FOUR-CHEESE FUSILLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | VEGGIE FUN NOODLE | FOUR-CHEESE FUSILLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 103 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Sodium, Na | 293 MG | 212 MG |