VEGGIE & FRUIT SQUEEZABLE SNACK vs SWEET & SPICY CHILI FLAVORED RICE CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
VEGGIE & FRUIT SQUEEZABLE SNACK: 6
vs
SWEET & SPICY CHILI FLAVORED RICE CRISPS: 6
(1 ties)
Overview
| Nutrient | VEGGIE & FRUIT SQUEEZABLE SNACK | SWEET & SPICY CHILI FLAVORED RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 40 cal | 433 cal | |
| Protein | 0.9 g | 6.7 g | |
| Carbs | 9.7 g | 70 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE & FRUIT SQUEEZABLE SNACK | SWEET & SPICY CHILI FLAVORED RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | VEGGIE & FRUIT SQUEEZABLE SNACK | SWEET & SPICY CHILI FLAVORED RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 18 MG | 0 MG | |
| Potassium, K | 142 MG | 200 MG | |
| Sodium, Na | 9 MG | 1,133 MG |