VEGGIE DELI TRAY WITH VEGETABLES vs SEA SALT QUINOA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE DELI TRAY WITH VEGETABLES wins in 7 out of 11 nutrient categories
VEGGIE DELI TRAY WITH VEGETABLES: 7
vs
SEA SALT QUINOA CHIPS: 2
(2 ties)
Overview
| Nutrient | VEGGIE DELI TRAY WITH VEGETABLES | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Calories | 153 cal | 487 cal | |
| Protein | 10.6 g | 4.4 g | |
| Carbs | 7.1 g | 65.2 g | |
| Fat | 9.4 g | 21.7 g | |
| Fiber | 2.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE DELI TRAY WITH VEGETABLES | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE DELI TRAY WITH VEGETABLES | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 365 MG | 826 MG |