VEGGIE CHORIZO NACHO BITES vs CHEESE STUFFED SHELLS
Nutrition comparison per 100 g serving
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VEGGIE CHORIZO NACHO BITES wins in 6 out of 12 nutrient categories
VEGGIE CHORIZO NACHO BITES: 6
vs
CHEESE STUFFED SHELLS: 4
(2 ties)
Overview
| Nutrient | VEGGIE CHORIZO NACHO BITES | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Calories | 239 cal | 168 cal | |
| Protein | 8.7 g | 8.9 g | |
| Carbs | 29.4 g | 26.6 g | |
| Fat | 10.9 g | 2.2 g | |
| Fiber | 5.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHORIZO NACHO BITES | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VEGGIE CHORIZO NACHO BITES | CHEESE STUFFED SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 91 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Phosphorus, P | 163 MG | 0 MG | |
| Potassium, K | 217 MG | 102 MG | |
| Sodium, Na | 565 MG | 274 MG |