VEGGIE CHIPS vs KALE CRISPS SRIRACHA
Nutrition comparison per 100 g serving
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KALE CRISPS SRIRACHA wins in 6 out of 10 nutrient categories
VEGGIE CHIPS: 3
vs
KALE CRISPS SRIRACHA: 6
(1 ties)
Overview
| Nutrient | VEGGIE CHIPS | KALE CRISPS SRIRACHA | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 42.9 g | 64.3 g | |
| Fat | 5.4 g | 10.7 g | |
| Fiber | 10.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | KALE CRISPS SRIRACHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 128.6 MG |
Minerals
| Mineral | VEGGIE CHIPS | KALE CRISPS SRIRACHA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 286 MG | 536 MG |