VEGGIE CHIPS, SWEET POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About VEGGIE CHIPS, SWEET POTATO
VEGGIE CHIPS, SWEET POTATO is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 42.9g of carbohydrates, and 5.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
**YAMS, **CARROTS, **FLAX SEED, **BUCKWHEAT GROATS, **MAPLE SYRUP, **APPLE, **EXTRA VIRGIN OLIVE OIL, HIMALAYAN SALT, **LEMON JUICE, **SESAME SEEDS, **NUTMEG, **ALLSPICE, **CINNAMON, **VANILLA EXTRACT.
Dietary Information
VEGGIE CHIPS, SWEET POTATO is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, VEGGIE CHIPS, SWEET POTATO gets 11% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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