VEGGIE CHIPS vs BLUE CORN ORGANIC TORTILLA CHIPS WITH SEA SALT
Nutrition comparison per 100 g serving
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VEGGIE CHIPS wins in 7 out of 11 nutrient categories
VEGGIE CHIPS: 7
vs
BLUE CORN ORGANIC TORTILLA CHIPS WITH SEA SALT: 1
(3 ties)
Overview
| Nutrient | VEGGIE CHIPS | BLUE CORN ORGANIC TORTILLA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 42.9 g | 67.9 g | |
| Fat | 5.4 g | 21.4 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | BLUE CORN ORGANIC TORTILLA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | VEGGIE CHIPS | BLUE CORN ORGANIC TORTILLA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 93 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 286 MG | 286 MG | Tie |