VEGGIE CHIPS vs CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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VEGGIE CHIPS wins in 6 out of 11 nutrient categories
VEGGIE CHIPS: 6
vs
CRUNCHY CHICKPEAS: 4
(1 ties)
Overview
| Nutrient | VEGGIE CHIPS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 414 cal | |
| Protein | 10.7 g | 17.2 g | |
| Carbs | 35.7 g | 44.8 g | |
| Fat | 12.5 g | 17.2 g | |
| Fiber | 10.7 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | VEGGIE CHIPS | CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 69 MG | |
| Iron, Fe | 3.6 MG | 6.2 MG | |
| Potassium, K | 604 MG | 0 MG | |
| Sodium, Na | 429 MG | 621 MG |