VEGGIE CHIPS vs KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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KETTLE POTATO CHIPS wins in 4 out of 11 nutrient categories
VEGGIE CHIPS: 3
vs
KETTLE POTATO CHIPS: 4
(4 ties)
Overview
| Nutrient | VEGGIE CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE CHIPS | KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 1,036 MG | |
| Sodium, Na | 643 MG | 464 MG |