VEGGIE CHIPS vs IRISH POTATO CRISPS
Nutrition comparison per 100 g serving
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IRISH POTATO CRISPS wins in 4 out of 11 nutrient categories
VEGGIE CHIPS: 3
vs
IRISH POTATO CRISPS: 4
(4 ties)
Overview
| Nutrient | VEGGIE CHIPS | IRISH POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 512 cal | |
| Protein | 3.6 g | 6.8 g | |
| Carbs | 64.3 g | 45.6 g | |
| Fat | 25 g | 32.9 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE CHIPS | IRISH POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE CHIPS | IRISH POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,000 MG |