VEGGIE BURGERS vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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VEGGIE BURGERS wins in 7 out of 11 nutrient categories
VEGGIE BURGERS: 7
vs
CHICKEN PATTIES: 2
(2 ties)
Overview
| Nutrient | VEGGIE BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 127 cal | 194 cal | |
| Protein | 4.2 g | 18.8 g | |
| Carbs | 23.9 g | 8.2 g | |
| Fat | 3.5 g | 9.4 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE BURGERS | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 535 MG | 400 MG |