VEGGIE BURGERS vs SMOKED PORK TAILS
Nutrition comparison per 100 g serving
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VEGGIE BURGERS wins in 5 out of 10 nutrient categories
VEGGIE BURGERS: 5
vs
SMOKED PORK TAILS: 3
(2 ties)
Overview
| Nutrient | VEGGIE BURGERS | SMOKED PORK TAILS | Winner |
|---|---|---|---|
| Calories | 124 cal | 365 cal | |
| Protein | 6.2 g | 16.5 g | |
| Carbs | 22.1 g | 0 g | |
| Fat | 1.3 g | 32.9 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BURGERS | SMOKED PORK TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE BURGERS | SMOKED PORK TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Sodium, Na | 221 MG | 235 MG |