VEGGIE BURGER ORGANIC KALE vs PREMIUM PUB-STYLE ANGUS BEEF PATTIES
Nutrition comparison per 100 g serving
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PREMIUM PUB-STYLE ANGUS BEEF PATTIES wins in 5 out of 11 nutrient categories
VEGGIE BURGER ORGANIC KALE: 4
vs
PREMIUM PUB-STYLE ANGUS BEEF PATTIES: 5
(2 ties)
Overview
| Nutrient | VEGGIE BURGER ORGANIC KALE | PREMIUM PUB-STYLE ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 197 cal | 278 cal | |
| Protein | 5.6 g | 16.6 g | |
| Carbs | 28.2 g | 2.0 g | |
| Fat | 8.5 g | 21.9 g | |
| Fiber | 4.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BURGER ORGANIC KALE | PREMIUM PUB-STYLE ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE BURGER ORGANIC KALE | PREMIUM PUB-STYLE ANGUS BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 132 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 479 MG | 734 MG |