VEGGIE BURGER ORGANIC KALE vs PREMIUM ANGUS BEEF PUB-STYLE PATTIES
Nutrition comparison per 100 g serving
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VEGGIE BURGER ORGANIC KALE wins in 7 out of 11 nutrient categories
VEGGIE BURGER ORGANIC KALE: 7
vs
PREMIUM ANGUS BEEF PUB-STYLE PATTIES: 3
(1 ties)
Overview
| Nutrient | VEGGIE BURGER ORGANIC KALE | PREMIUM ANGUS BEEF PUB-STYLE PATTIES | Winner |
|---|---|---|---|
| Calories | 197 cal | 232 cal | |
| Protein | 5.6 g | 13.3 g | |
| Carbs | 28.2 g | 1.3 g | |
| Fat | 8.5 g | 19.9 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BURGER ORGANIC KALE | PREMIUM ANGUS BEEF PUB-STYLE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | VEGGIE BURGER ORGANIC KALE | PREMIUM ANGUS BEEF PUB-STYLE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 479 MG | 305 MG |