VEGGIE BITES vs SWEET ALI'S
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BITES wins in 8 out of 10 nutrient categories
VEGGIE BITES: 8
vs
SWEET ALI'S: 1
(1 ties)
Overview
| Nutrient | VEGGIE BITES | SWEET ALI'S | Winner |
|---|---|---|---|
| Calories | 153 cal | 293 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 18.8 g | 48.3 g | |
| Fat | 5.9 g | 10.3 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BITES | SWEET ALI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 2.1 MG |
Minerals
| Mineral | VEGGIE BITES | SWEET ALI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 34 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 482 MG | 259 MG |