VEGGIE BAGELS WITH SUNDRIED TOMATOES vs CHALLAH ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BAGELS WITH SUNDRIED TOMATOES wins in 5 out of 10 nutrient categories
VEGGIE BAGELS WITH SUNDRIED TOMATOES: 5
vs
CHALLAH ROLLS: 4
(1 ties)
Overview
| Nutrient | VEGGIE BAGELS WITH SUNDRIED TOMATOES | CHALLAH ROLLS | Winner |
|---|---|---|---|
| Calories | 253 cal | 371 cal | |
| Protein | 9.5 g | 8.6 g | |
| Carbs | 52.6 g | 0.1 g | |
| Fat | 1.1 g | 11.4 g | |
| Fiber | 2.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BAGELS WITH SUNDRIED TOMATOES | CHALLAH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 0 MG |
Minerals
| Mineral | VEGGIE BAGELS WITH SUNDRIED TOMATOES | CHALLAH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Sodium, Na | 442 MG | 571 MG |