VEGGIE BACON STRIPS vs BREAKFAST SAUSAGES
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST SAUSAGES wins in 8 out of 16 nutrient categories
VEGGIE BACON STRIPS: 7
vs
BREAKFAST SAUSAGES: 8
(1 ties)
Overview
| Nutrient | VEGGIE BACON STRIPS | BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calories | 375 cal | 234 cal | |
| Protein | 12.5 g | 25.5 g | |
| Carbs | 12.5 g | 6.4 g | |
| Fat | 28.1 g | 12.8 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BACON STRIPS | BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 13.1 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | VEGGIE BACON STRIPS | BREAKFAST SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.5 MG | 4.3 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 62 MG | 170 MG | |
| Sodium, Na | 1,375 MG | 851 MG |