VEGGIE BACON vs CORN STICKS
Nutrition comparison per 100 g serving
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VEGGIE BACON wins in 6 out of 11 nutrient categories
VEGGIE BACON: 6
vs
CORN STICKS: 3
(2 ties)
Overview
| Nutrient | VEGGIE BACON | CORN STICKS | Winner |
|---|---|---|---|
| Calories | 140 cal | 464 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 10.5 g | 64.3 g | |
| Fat | 7.9 g | 21.4 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BACON | CORN STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE BACON | CORN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 333 MG | 643 MG |