VEGGIE BACON vs TIKKA MASALA CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VEGGIE BACON: 5
vs
TIKKA MASALA CHICKEN: 5
(1 ties)
Overview
| Nutrient | VEGGIE BACON | TIKKA MASALA CHICKEN | Winner |
|---|---|---|---|
| Calories | 248 cal | 114 cal | |
| Protein | 11.2 g | 6.9 g | |
| Carbs | 33.6 g | 18.9 g | |
| Fat | 8 g | 1.7 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE BACON | TIKKA MASALA CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | VEGGIE BACON | TIKKA MASALA CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 43 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 402 MG | 149 MG |