VEGGIE vs MARINADE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 10 nutrient categories

VEGGIE: 3 vs MARINADE: 3 (4 ties)

Overview

Nutrient	VEGGIE	MARINADE	Winner
Calories	294 cal	156 cal
Protein	0 g	0 g	Tie
Carbs	58.8 g	18.8 g
Fat	0 g	9.4 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE	MARINADE	Winner
Vitamin C, total ascorbic acid	141.2 MG	22.5 MG

Mineral	VEGGIE	MARINADE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	7,059 MG	938 MG

Ad 728x90