VEGGE RANCH WITH CREAMY RANCH DIP vs TWO CHEESE PIZZA LUNCH KIT
Nutrition comparison per 100 g serving
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VEGGE RANCH WITH CREAMY RANCH DIP wins in 5 out of 10 nutrient categories
VEGGE RANCH WITH CREAMY RANCH DIP: 5
vs
TWO CHEESE PIZZA LUNCH KIT: 4
(1 ties)
Overview
| Nutrient | VEGGE RANCH WITH CREAMY RANCH DIP | TWO CHEESE PIZZA LUNCH KIT | Winner |
|---|---|---|---|
| Calories | 77 cal | 270 cal | |
| Protein | 1.7 g | 13.0 g | |
| Carbs | 6.8 g | 28.7 g | |
| Fat | 5.1 g | 11.3 g | |
| Fiber | 2.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGE RANCH WITH CREAMY RANCH DIP | TWO CHEESE PIZZA LUNCH KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 1 MG |
Minerals
| Mineral | VEGGE RANCH WITH CREAMY RANCH DIP | TWO CHEESE PIZZA LUNCH KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 304 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 214 MG | 417 MG |