VEGETARIAN VEGETABLE SOUP vs KASKEY'S
Nutrition comparison per 100 g serving
Ad 468x60
KASKEY'S wins in 6 out of 10 nutrient categories
VEGETARIAN VEGETABLE SOUP: 3
vs
KASKEY'S: 6
(1 ties)
Overview
| Nutrient | VEGETARIAN VEGETABLE SOUP | KASKEY'S | Winner |
|---|---|---|---|
| Calories | 37 cal | 286 cal | |
| Protein | 0.8 g | 14.3 g | |
| Carbs | 5.3 g | 57.1 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.8 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN VEGETABLE SOUP | KASKEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 17.1 MG |
Minerals
| Mineral | VEGETARIAN VEGETABLE SOUP | KASKEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 286 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 286 MG | 6,571 MG |