VEGETARIAN VEGETABLE CONDENSED SOUP vs CONDENSED MUSHROOM SOUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN VEGETABLE CONDENSED SOUP wins in 6 out of 11 nutrient categories
VEGETARIAN VEGETABLE CONDENSED SOUP: 6
vs
CONDENSED MUSHROOM SOUP: 3
(2 ties)
Overview
| Nutrient | VEGETARIAN VEGETABLE CONDENSED SOUP | CONDENSED MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 41 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 12.4 g | 5.7 g | |
| Fat | 0.4 g | 1.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN VEGETABLE CONDENSED SOUP | CONDENSED MUSHROOM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN VEGETABLE CONDENSED SOUP | CONDENSED MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 589 MG | 683 MG |