VEGETARIAN TORTELLINI WITH A PROTEIN-RICH FILLING AND CREAMY CHEESE SAUCE vs SPINACH & RICOTTA
Nutrition comparison per 100 g serving
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SPINACH & RICOTTA wins in 6 out of 11 nutrient categories
VEGETARIAN TORTELLINI WITH A PROTEIN-RICH FILLING AND CREAMY CHEESE SAUCE: 3
vs
SPINACH & RICOTTA: 6
(2 ties)
Overview
| Nutrient | VEGETARIAN TORTELLINI WITH A PROTEIN-RICH FILLING AND CREAMY CHEESE SAUCE | SPINACH & RICOTTA | Winner |
|---|---|---|---|
| Calories | 208 cal | 200 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 14.9 g | 22.9 g | |
| Fat | 13.7 g | 7.1 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN TORTELLINI WITH A PROTEIN-RICH FILLING AND CREAMY CHEESE SAUCE | SPINACH & RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN TORTELLINI WITH A PROTEIN-RICH FILLING AND CREAMY CHEESE SAUCE | SPINACH & RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 216 MG | 96 MG |