VEGETARIAN TORTELLINI WITH A PROTEIN-RICH FILLING AND CREAMY CHEESE SAUCE vs ORGANIC ANCIENT GRAIN SPELT ELBOWS
Nutrition comparison per 100 g serving
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ORGANIC ANCIENT GRAIN SPELT ELBOWS wins in 6 out of 11 nutrient categories
VEGETARIAN TORTELLINI WITH A PROTEIN-RICH FILLING AND CREAMY CHEESE SAUCE: 3
vs
ORGANIC ANCIENT GRAIN SPELT ELBOWS: 6
(2 ties)
Overview
| Nutrient | VEGETARIAN TORTELLINI WITH A PROTEIN-RICH FILLING AND CREAMY CHEESE SAUCE | ORGANIC ANCIENT GRAIN SPELT ELBOWS | Winner |
|---|---|---|---|
| Calories | 208 cal | 351 cal | |
| Protein | 6.3 g | 14.0 g | |
| Carbs | 14.9 g | 71.9 g | |
| Fat | 13.7 g | 1.8 g | |
| Fiber | 1.2 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN TORTELLINI WITH A PROTEIN-RICH FILLING AND CREAMY CHEESE SAUCE | ORGANIC ANCIENT GRAIN SPELT ELBOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN TORTELLINI WITH A PROTEIN-RICH FILLING AND CREAMY CHEESE SAUCE | ORGANIC ANCIENT GRAIN SPELT ELBOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 39 MG | 386 MG | |
| Sodium, Na | 216 MG | 0 MG |