VEGETARIAN TANGY SAUCE WITH BROWN SUGAR & SPICES BAKED BEANS vs ORGANIC REFRIED PINTO BEANS
Nutrition comparison per 100 g serving
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VEGETARIAN TANGY SAUCE WITH BROWN SUGAR & SPICES BAKED BEANS wins in 5 out of 10 nutrient categories
VEGETARIAN TANGY SAUCE WITH BROWN SUGAR & SPICES BAKED BEANS: 5
vs
ORGANIC REFRIED PINTO BEANS: 3
(2 ties)
Overview
| Nutrient | VEGETARIAN TANGY SAUCE WITH BROWN SUGAR & SPICES BAKED BEANS | ORGANIC REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 115 cal | 77 cal | |
| Protein | 5.4 g | 4.6 g | |
| Carbs | 23.1 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETARIAN TANGY SAUCE WITH BROWN SUGAR & SPICES BAKED BEANS | ORGANIC REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 438 MG | 369 MG |