VEGETARIAN ROLL COMBO WR vs CRUNCHY ROLL VALUE COMBO
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY ROLL VALUE COMBO wins in 7 out of 11 nutrient categories
VEGETARIAN ROLL COMBO WR: 3
vs
CRUNCHY ROLL VALUE COMBO: 7
(1 ties)
Overview
| Nutrient | VEGETARIAN ROLL COMBO WR | CRUNCHY ROLL VALUE COMBO | Winner |
|---|---|---|---|
| Calories | 189 cal | 176 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 27 g | 26.7 g | |
| Fat | 8.9 g | 5.6 g | |
| Fiber | 2.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN ROLL COMBO WR | CRUNCHY ROLL VALUE COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.8 MG |
Minerals
| Mineral | VEGETARIAN ROLL COMBO WR | CRUNCHY ROLL VALUE COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 11 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 12 MG | 389 MG |