VEGETARIAN ROASTED BUTTERNUT SQUASH LASAGNA vs TRADER JOSE'S
Nutrition comparison per 100 g serving
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TRADER JOSE'S wins in 7 out of 11 nutrient categories
VEGETARIAN ROASTED BUTTERNUT SQUASH LASAGNA: 3
vs
TRADER JOSE'S: 7
(1 ties)
Overview
| Nutrient | VEGETARIAN ROASTED BUTTERNUT SQUASH LASAGNA | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calories | 115 cal | 153 cal | |
| Protein | 4.4 g | 7.7 g | |
| Carbs | 14.5 g | 28.2 g | |
| Fat | 4.9 g | 0.6 g | |
| Fiber | 1.8 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN ROASTED BUTTERNUT SQUASH LASAGNA | TRADER JOSE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 8.8 MG |
Minerals
| Mineral | VEGETARIAN ROASTED BUTTERNUT SQUASH LASAGNA | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 59 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 207 MG | 288 MG |