VEGETARIAN ORGANIC SAVORY HARVEST BISQUE vs SOUTHWESTERN BLACK BEAN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN BLACK BEAN SOUP wins in 8 out of 11 nutrient categories
VEGETARIAN ORGANIC SAVORY HARVEST BISQUE: 1
vs
SOUTHWESTERN BLACK BEAN SOUP: 8
(2 ties)
Overview
| Nutrient | VEGETARIAN ORGANIC SAVORY HARVEST BISQUE | SOUTHWESTERN BLACK BEAN SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 49 cal | |
| Protein | 1.6 g | 2.5 g | |
| Carbs | 14.3 g | 9.4 g | |
| Fat | 1.6 g | 0.4 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN ORGANIC SAVORY HARVEST BISQUE | SOUTHWESTERN BLACK BEAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN ORGANIC SAVORY HARVEST BISQUE | SOUTHWESTERN BLACK BEAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 145 MG | 200 MG | |
| Sodium, Na | 282 MG | 306 MG |