VEGETARIAN KIMCHI RAMEN SOUP vs AUTUMN SQUASH SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN KIMCHI RAMEN SOUP wins in 6 out of 10 nutrient categories
VEGETARIAN KIMCHI RAMEN SOUP: 6
vs
AUTUMN SQUASH SOUP: 3
(1 ties)
Overview
| Nutrient | VEGETARIAN KIMCHI RAMEN SOUP | AUTUMN SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 391 cal | 40 cal | |
| Protein | 14.1 g | 0.4 g | |
| Carbs | 65.6 g | 6.6 g | |
| Fat | 7.8 g | 1.3 g | |
| Fiber | 3.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGETARIAN KIMCHI RAMEN SOUP | AUTUMN SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 266 MG | 84 MG | |
| Sodium, Na | 1,719 MG | 150 MG |