VEGETARIAN KALE RICOTTA RAVIOLI vs STROMBOLI STUFFED BREAD
Nutrition comparison per 100 g serving
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VEGETARIAN KALE RICOTTA RAVIOLI wins in 6 out of 10 nutrient categories
VEGETARIAN KALE RICOTTA RAVIOLI: 6
vs
STROMBOLI STUFFED BREAD: 3
(1 ties)
Overview
| Nutrient | VEGETARIAN KALE RICOTTA RAVIOLI | STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Calories | 101 cal | 291 cal | |
| Protein | 5.3 g | 11.9 g | |
| Carbs | 15.0 g | 32.5 g | |
| Fat | 3.1 g | 12.6 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN KALE RICOTTA RAVIOLI | STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 3.2 MG |
Minerals
| Mineral | VEGETARIAN KALE RICOTTA RAVIOLI | STROMBOLI STUFFED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 137 MG | 768 MG |