VEGETARIAN FISHLESS TUNA vs FAJITA SEASONED CUTS BEEF STEAK STRIPS
Nutrition comparison per 100 g serving
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VEGETARIAN FISHLESS TUNA wins in 7 out of 15 nutrient categories
VEGETARIAN FISHLESS TUNA: 7
vs
FAJITA SEASONED CUTS BEEF STEAK STRIPS: 4
(4 ties)
Overview
| Nutrient | VEGETARIAN FISHLESS TUNA | FAJITA SEASONED CUTS BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calories | 116 cal | 98 cal | |
| Protein | 16.3 g | 18.8 g | |
| Carbs | 11.6 g | 2.7 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN FISHLESS TUNA | FAJITA SEASONED CUTS BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN FISHLESS TUNA | FAJITA SEASONED CUTS BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 349 MG | 714 MG |