VEGETARIAN CUCUMBER vs 12PC AVOCADO REGULAR ROLL WR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VEGETARIAN CUCUMBER: 4
vs
12PC AVOCADO REGULAR ROLL WR: 4
(2 ties)
Overview
| Nutrient | VEGETARIAN CUCUMBER | 12PC AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Calories | 142 cal | 166 cal | |
| Protein | 2.8 g | 2.9 g | |
| Carbs | 26.1 g | 28.6 g | |
| Fat | 3.2 g | 5.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CUCUMBER | 12PC AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | VEGETARIAN CUCUMBER | 12PC AVOCADO REGULAR ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 221 MG | 331 MG |