VEGETARIAN CONSOMME PREP vs VEGAN NOODLE
Nutrition comparison per 100 g serving
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VEGAN NOODLE wins in 7 out of 11 nutrient categories
VEGETARIAN CONSOMME PREP: 1
vs
VEGAN NOODLE: 7
(3 ties)
Overview
| Nutrient | VEGETARIAN CONSOMME PREP | VEGAN NOODLE | Winner |
|---|---|---|---|
| Calories | 214 cal | 40 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 42.9 g | 5.3 g | |
| Fat | 7.1 g | 1.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CONSOMME PREP | VEGAN NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGETARIAN CONSOMME PREP | VEGAN NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 21,000 MG | 432 MG |