VEGETARIAN CHILI WITH BEANS vs STUFFED VINE LEAVES
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN CHILI WITH BEANS wins in 7 out of 10 nutrient categories
VEGETARIAN CHILI WITH BEANS: 7
vs
STUFFED VINE LEAVES: 2
(1 ties)
Overview
| Nutrient | VEGETARIAN CHILI WITH BEANS | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Calories | 77 cal | 164 cal | |
| Protein | 4.1 g | 2.2 g | |
| Carbs | 13.8 g | 14.2 g | |
| Fat | 0.4 g | 11.2 g | |
| Fiber | 3.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHILI WITH BEANS | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | VEGETARIAN CHILI WITH BEANS | STUFFED VINE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 316 MG | 582 MG |