VEGETARIAN CHILI ORGANIC SOUP vs ITALIAN-STYLE WEDDING SPINACH & MEATBALLS IN CHICKEN BROTH SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN CHILI ORGANIC SOUP wins in 7 out of 11 nutrient categories
VEGETARIAN CHILI ORGANIC SOUP: 7
vs
ITALIAN-STYLE WEDDING SPINACH & MEATBALLS IN CHICKEN BROTH SOUP: 3
(1 ties)
Overview
| Nutrient | VEGETARIAN CHILI ORGANIC SOUP | ITALIAN-STYLE WEDDING SPINACH & MEATBALLS IN CHICKEN BROTH SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 42 cal | |
| Protein | 3.7 g | 2.5 g | |
| Carbs | 13.9 g | 5.4 g | |
| Fat | 0.2 g | 1.0 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHILI ORGANIC SOUP | ITALIAN-STYLE WEDDING SPINACH & MEATBALLS IN CHICKEN BROTH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | VEGETARIAN CHILI ORGANIC SOUP | ITALIAN-STYLE WEDDING SPINACH & MEATBALLS IN CHICKEN BROTH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 220 MG | 221 MG | |
| Sodium, Na | 253 MG | 171 MG |