VEGETARIAN CHILI MIX vs KUNG PAO CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN CHILI MIX wins in 6 out of 10 nutrient categories
VEGETARIAN CHILI MIX: 6
vs
KUNG PAO CHICKEN: 3
(1 ties)
Overview
| Nutrient | VEGETARIAN CHILI MIX | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calories | 358 cal | 200 cal | |
| Protein | 24.5 g | 9.2 g | |
| Carbs | 50.9 g | 16.4 g | |
| Fat | 9.4 g | 10.3 g | |
| Fiber | 11.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHILI MIX | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 27.7 MG |
Minerals
| Mineral | VEGETARIAN CHILI MIX | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 21 MG | |
| Iron, Fe | 5.1 MG | 0.9 MG | |
| Sodium, Na | 1,830 MG | 626 MG |