VEGETARIAN CHILI MIX vs HALDIRAM'S
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN CHILI MIX wins in 7 out of 10 nutrient categories
VEGETARIAN CHILI MIX: 7
vs
HALDIRAM'S: 2
(1 ties)
Overview
| Nutrient | VEGETARIAN CHILI MIX | HALDIRAM'S | Winner |
|---|---|---|---|
| Calories | 358 cal | 140 cal | |
| Protein | 24.5 g | 1.7 g | |
| Carbs | 50.9 g | 3.3 g | |
| Fat | 9.4 g | 13.3 g | |
| Fiber | 11.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETARIAN CHILI MIX | HALDIRAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 6 MG |
Minerals
| Mineral | VEGETARIAN CHILI MIX | HALDIRAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 40 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Sodium, Na | 1,830 MG | 313 MG |